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A man and woman prepare a healthy fruits and vegetables in the kitchen.
Article • 10/24/2024
The Power of Accountability for Healthy Eating
Need some extra encouragement to prioritize healthy eating? An accountability buddy can help you overcome barriers, maintain focus and build lasting habits.
Nutritional foods including chicken breasts, vegetables, eggs and mixed nuts.
Article • 10/23/2024
Smart Eating: Tips to Track Nutritional Balance in Your Diet
Looking for ways to monitor your day-to-day progress toward balanced nutrition? Find four tactics to track nutritional balance in your diet.
A husband and wife sit together with a laptop and paperwork to compare personal health plans.
Article • 10/22/2024
6 Smart Strategies for Choosing a Health Plan
Choosing a health plan can feel overwhelming. We make it easier with six strategies to find a plan that aligns with your health needs and budget.
Man reading the Bible
Article • 10/22/2024
Four Biblical Foundations of Financial Stewardship
Wise financial stewardship is based on what the Bible teaches. Apply these four principles from Scripture to your financial life.
A man and woman slide vegetables for healthy meal prepping.
Article • 10/21/2024
Meal Planning Adds Convenience and Boosts Nutrition
Looking for ways to eat healthier and manage your grocery budget? Follow seven step for meal planning.
A bowl of healthy fruit and grains
Article • 10/16/2024
Building a Balanced Diet: A Practical Guide to Healthy Eating for Life
Following a balanced diet nourishes your body to help improve your health and wellness. Use our easy-to-follow guide to construct a healthy diet.
An older man sitting at a table with a laptop planning his retirement
Article • 10/15/2024
Your Guide to Stay on Track for a Secure Retirement
By now, you’re likely well on your way to saving for retirement. Keep your momentum! Remember, saving for retirement is a marathon, not a sprint. Keep up the pace and follow these four tips to stay on track for a secure retirement.
People sitting around a table discussing finances
Article • 10/14/2024
Church Budgeting: 5 Ways to Take Care of Your Staff
How can your church develop a solid budgeting plan that helps demonstrate your commitment to your pastor and staff? Pastors carry the responsibility for the health of your church—which includes financial health. Pastors and church leaders are also responsible for the welfare of staff and their families—including their own.
Someone slices cucumbers on a cutting board to meal prep.
Article • 10/10/2024
The Keys to Reaching Your Nutrition Goals
Proper nutrition can help prevent chronic diseases and boost energy levels. Find five ways to set nutritional goals.
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